PROGRAMME TREVE HIVERNALE u10 Ce guide s’adresse aux coachs Color:Yellow
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Ships within 48 hours · Estimated delivery Nov 4 - Nov 9
Workshop notes
Description
PROGRAMME TREVE HIVERNALE u10 Ce guide s’adresse aux coachs Color:Yellow Ce guide s’adresse aux coachs d'équipes de jeunes et de séniors qui cherchent des idées d’exercices pour travailler le physique (vitesse Nous vous proposons une initiation à la "périodisation tactique" avec un PDF qui comprend un cycle de 4 semaines et plus de 50 exercices (force 📦 Ce que vous allez recevoir dans ce programme Un programme structuré sur 5 semaines
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